About Me

Hi! I’m Kristin Coté, LCSW and I’m here to help you start your journey towards making adulthood more exciting and less frightening. Being a young adult myself, I know how confusing and stressful it can be to manage the many life transitions that we encounter as we “grow up”. There are so many things to think about such as gaining independence from your parents/guardians, moving, choosing/leaving a job, dealing with family drama, and navigating the stress of relationships (friendly and romantic).

Our entire lives are meant to be a time of exploration and continued growth. The word “adulting” can feel incredibly ominous, along with the pressures we have from the outside world telling us what to do and how we should be acting or feeling. All these rules are exhausting and can cause us to feel anxious, depressed, isolated, and overwhelmed. No matter what age we are, we can always grow and learn.

Let’s change those rules and make new ones that best suit you! What truly makes you happy at the end of the day? What do you feel is best for you? I am here to help you figure out the answers to these questions and improve your life.

Let’s face and overcome your challenges together! Click the link below to send a message and schedule an appointment today.

10 Forest Ave. Suite 7
Paramus, NJ 07652
(201) 482-3886
kcotelcsw@gmail.com